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Healthy Living Books


Our books and CD's are hand picked to deliver important information about health issues and alternative treatments. These books will open your eyes to the world of health and medicine, and will change the way you think about disease and healing. We are continually searching for the best in health information, and would welcome suggestions and recommendations.
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Unofficial Guide to Alternative Medicine

 
Gives savvy consumers a foolproof appraisal of which alternative medicines work with unbiased recommendations that are not influenced by any company, product, or organization.
Author:  Macmillan Publishing
Macmillan Publishing Company Staff
McIlwain, Harris H.


Published By: MacMillan Publishing Company.
Category: Health & Fitness - Healing
Paperback
 
ISBN-13: 9780028625263  
ISBN-10: 0028625269
 
List Price: $15.95
Our Price: $12.99

The Best Alternative Medicine

 
The Best Alternative Medicine is the only book available today that both evaluates the major areas of alternative medicine and addresses how they can be used to treat specific conditions. Dr. Kenneth R. Pelletier explains such popular therapies as mind/body medicine, herbal and homeopathic remedies, spiritual healing, and traditional Chinese systems, discussing their effectiveness, the ailments each is most appropriate for, and how they can help prevent illness. In the second part of the book, which is organized alphabetically, he draws on the latest National Institute of Health (NIH)-sponsored research to present clear recommendations for the prevention and treatment of health concerns ranging from acne to menopause to ulcers.
Author:  Pelletier, Kenneth R.
Weil, Andrew


Published By: Fireside Books
Category: Health & Fitness - Alternative Therapies
Softcover
 
ISBN-13: 9780743200271  
ISBN-10: 0743200276
 
List Price: $15.00
Our Price: $12.99

The Antidepressant Solution

 
With the FDA's warning that antidepressants may cause agitation, anxiety, hostility, and even violent or suicidal tendencies, these medications are at the forefront of national legal news. Harvard physician Joseph Glenmullen has led the charge to warn the public that antidepressants are over prescribed, under regulated, and, especially, misunderstood in their side and withdrawal effects. Now he offers a solution! More than twenty million Americans - including over one million teens and children - take one of today's popular antidepressants, such as Paxil, Zoloft, or Effexor. Dr. Glenmullen recognizes the many benefits of antidepressants and prescribes them to his patients, but he is also committed to warning the public of the dangers associated with over prescription. Dr. Glenmullen's last book, Prozac Backlash, sounded the alarm about possible dangers. The Antidepressant Solution provides the remedy. It is the first book to call attention to the drugs' catch-22: Although many people are ready to go off these drugs, they continue to take them because either the patient or the doctor mistakes antidepressant withdrawal for depressive relapse. The Antidepressant Solution offers an easy, step-by-step guide for patients and their doctors.
Author:  Glenmullen, Joseph


Published By: Free Press
Category: Medical - Alternative Medicine
Paperback
 
ISBN-13: 9780743269735  
ISBN-10: 074326973X
 
List Price: $14.00
Our Price: $11.99

Ayurveda

 
The traditional healing system of India, Ayurveda, is increasingly popular in the Western world. Literally translated, Ayurveda means 'life knowing' or 'science of life', and is one of the oldest known practices still used throughout the world. This accessible book explains Ayurveda as a complete holistic health system for mind, body and spirit. Rather than treating symptoms, it treats the whole patient, working as a preventative means of coping with the imbalance and disease. Whether you are actively looking for a complete holistic healing system or simply need to regain a sense of balance in your system, this invaluable guide is a key to understanding the powerful system of Ayurvedic medicine.
Author:  Morningstar, Sally


Published By: Southwater Publishing
Category: Health & Fitness - Holism
Paperback
 
ISBN-13: 9781842151716  
ISBN-10: 1842151711
 
List Price: $6.95
Our Price: $5.99

Inner Beauty

 
A ravishing introduction to a trendsetting lifestyle practice with tried and true results. Revealing the natural health and beauty that lies within, it is based, like Deepak Chopra's work, on the 5,000-year-old Indian tradition of Ayurveda. Focusing on skin and hair care, yoga, detox, and eating well, Inner Beauty blends an inviting text with easy quizzes, informative charts, and lush photography and teaches that the way to a healthy glow is different for each of us, but easy to determine. Author Reenita Malhotra Hora, a spa consultant who has been practicing Ayurveda all her life, demonstrates how to make its benefits work for you - whether it's through customized yoga routines, specific relaxation techniques, diet, or massage and beauty treatments perfect for individual needs. Combining all the expert advice, pampering, and inspirational guidance that the most luxurious spa retreat has to offer, Inner Beauty points the way to the health and beauty that comes from starting where it matters - inside.
Author:  Hora, Reenita Malhotra
Malhotra, Reenita


Published By: Chronicle Books
Category: Body, Mind & Spirit - General
Hardcover
 
ISBN-13: 9780811842761  
ISBN-10: 0811842762
 
List Price: $19.95
Our Price: $16.99

Reinventing Medicine

 
Larry Dossey forever changed our understanding of the healing process with his phenomenal New York Times bestseller, Healing Words. Now the man considered one of the pioneers of the mind/body medicine provides the scientific and medical proof that the spiritual dimension works in therapeutic treatment, exploding the boundaries of the healing arts with his most powerful book yet.
Author:  Dossey, Larry


Published By: HarperSanFrancisco
Category: Medical - Alternative Medicine
Softcover
 
ISBN-13: 9780062516442  
ISBN-10: 0062516442
 
List Price: $14.95
Our Price: $11.99

Qi Energy for Health and Healing

 
Qi is the energy that keeps us alive - our life force. Qi Energy for Health and Healing demystifies this internal power and shows you how to use it to improve your overall wellness, and even to treat specific health conditions. In clear, simple language and with dozens of illustrations, Mallory Fromm explains how to access and apply qi energy to check, heal, and maintain your body's systems while improving vitality.
Author:  Fromm, Mallory
Hartmann, Pamela


Published By: Avery Publishing Group
Category: Family & Relationships - General
Paperback
 
ISBN-13: 9781583331576  
ISBN-10: 1583331573
 
List Price: $16.95
Our Price: $13.99

What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You

 
When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbor suggested. Much to his surprise, his wife's condition began to improve almost immediately. That amazing turn of events led him to dedicate himself to researching alternative therapies in medicine, particularly in the arena of nutritional supplements. Dr. Strand's illumination of the body's silent enemy-oxidative stress will astound you. But, more importantly, his research will equip you to protect or reclaim your nutritional health, possibly reversing disease and preventing illness.
Author:  Strand, Ray D.


Published By: Thomas Nelson Publishers
Category: Health & Fitness - Alternative Therapies
Hardcover
 
ISBN-13: 9780785264866  
ISBN-10: 0785264868
 
List Price: $22.99
Our Price: $17.99

The New York Times Guide to Alternative Health

 
Alternative health care has skyrocketed in popularity, yet we know very little about its efficacy. How can you avoid falling prey to false claims? In this timely and authoritative guide, Jane E. Brody, Denise Grady, and other writers for the health, science, style and business pages of The New York Times take a comprehensive look at the products, the current research - and the scams. By adhering to the same high standards of investigation used by mainstream medical science, they reveal the facts about unregulated dietary supplements, interactions between herbal and prescription medicines, and the many theories about the power of mind over physical ailments. They evaluate claims about popular remedies and review the increasing body of scientific data on alternative treatments. The New York Times Guide to Alternative Health provides balanced, practical and objective insight into the treatments playing an ever more important role in health care today.
Author:  Brody, Jane E.
Grady, Denise


Published By: Henry Holt & Company
Category: Health & Fitness - Alternative Therapies
Paperback
 
ISBN-13: 9780805067439  
ISBN-10: 0805067434
 
List Price: $16.00
Our Price: $12.99

Ease Chronic Pain (Sound Healing)

 
Modern medicine in America has finally embraced what alternative healers have known for centuries: Music and guided imagery have a profound healing power. The first volume of the groundbreaking series Sound Healing combines a guidebook with a CD of original musical compositions and guided imagery that people can use as a self-help tool to ease chronic pain. These two healing therapies are backed by so much positive medical research that they are now being used in hospitals and clinics across the country. The book explains step-by-step how these techniques work and how to use the CD to help relieve pain; it also features a journal where readers can record their pain level, their progress, and their feelings. The CD offers relaxing piano music designed to influence the biological responses that can trigger healing, followed by a soothing spoken guided imagery to bring listeners to a meditative, pain-free state.
Author:  Nelson, Judy
Richman, Howard


Published By: Stewart, Tabori, & Chang
Category: Health & Fitness - Healing
Hardcover
 
ISBN-13: 9781584794660  
ISBN-10: 1584794666
 
List Price: $17.95
Our Price: $14.99

The Menopause Bible

 
Practical and reassuring advice on all aspects of menopause, from recognizing and easing the symptoms of hormonal changes to maintaining bone health and general well-being. In-depth information on hormonal therapy and its natural alternatives, including phytoestrogens and herbal supplements. Hundreds of illustrations, charts and photographs, which make understanding the medicine behind menopause easy and show how to manage its effects. This comprehensive reference allows women to make informed choices about how much medical intervention they should seek, and how they can relieve or eliminate the mental, emotional, and physical changes associated with menopause.
Author:  Phillips, Robin N.


Published By: Firefly Books Ltd
Category: Health & Fitness - Women's Health
Paperback
 
ISBN-13: 9781554070671  
ISBN-10: 1554070678
 
List Price: $27.95
Our Price: $19.99

Family Health and Emergency Guide 

 
Know when an emergency or an illness requires a doctor's attention and when home treatment is appropriate. This book is packed with useful information, like a special Emergency/First Aid Section that includes step-by-step instructions and illustrations showing what to do for common emergencies, from burns or choking to heart attack and seizures. It also teaches you how to best stock your medicine cabinet. Organized by type of ailment, the book presents alternative and conventional therapies side by side. Includes helpful charts and diagrams.
Author:  Time-Life Books


Published By: Time-Life Books
Category: Family & Relationships - Health - General
Paperback
 
ISBN-13: 9780737011043  
ISBN-10: 0737011041
 
List Price: $6.95
Our Price: $6.49

Life, Liberty, and the Pursuit of Healthiness

 
Whether you're interested in advice on sex, health, arthritis, or spotting medical myths - millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk on radio and television, and in the bestselling Eat, Drink, and Be Merry. Life, Liberty, and the Pursuit of Healthiness is a comprehensive medical resource for the whole family, applying Dr. Dean's practical health philosophies to today's most pressing topics - from attention deficit hyperactivity disorder to obesity, depression and the effectiveness of alternative medicines.
Author:  Edell, Dean
Hamann, Heather


Published By: HarperAudio
Category: Health & Fitness - Reference
Compact Disc
 
ISBN-13: 9780060585747  
ISBN-10: 0060585749
 
List Price: $22.00
Our Price: $15.99

Life, Liberty, and the Pursuit of Healthiness

 
Life, Liberty, and the Pursuit of Healthiness is a comprehensive medical resource for the whole family, applying Dr. Dean's practical health philosophies to today's most pressing health topics - from attention deficit hyper-activity disorder to obesity, depression, and the effectiveness of alternative medicines. This book features more than 500 questions and answers from Dr. Dean's popular radio show, plus quizzes, symptom checklists, Web links, and recommended reading. You'll also find plenty of often-surprising facts, debunked "truths," and critical details from the latest medical research. This is the book you'll want on your nightstand, for your family's good health.
Author:  Edell, Dean


Published By: HarperCollins Publishers
Category: Health & Fitness - Reference
Hardcover
Autographed Book
 
ISBN-13: 9780060577230  
ISBN-10: 0060577231
 
List Price: $24.95
Our Price: $22.99

Outwitting Insomnia

 
It is estimated that as much as 30 percent of the adult population suffers from insomnia. Those millions of sleep-challenged men and women will find solutions that really work in this engagingly written handbook. Whether chronic or occasional and whether the problem is a physical sleep disorder or a matter of an overactive mind, the advice found in these pages will help wakeful individuals find their way to consistent, restful sleep. Ellen Mohr Catalano, in tandem with expert medical consultants, explains in clear language the many reasons that contribute to sleeplessness and provides specific instructions and advice on all the classic remedies as well as the very latest techniques, including: Sleep hygiene; Relaxation for sleep; Self-hypnosis, imagery, and meditation; Managing obsessions; Medications for sleep; Complimentary and alternative medicine; Sedating things to do while awake. For the millions of insomnia sufferers, this book is truly a voice in the wilderness offering solid help and sound solutions to sleeplessness.
Author:  Catalano, Ellen


Published By: Lyons Press
Category: Self-Help - General
Paperback
 
ISBN-13: 9781592281237  
ISBN-10: 1592281230
 
List Price: $14.95
Our Price: $13.99

Cancer

 
Modern medicine has made amazing advances in the treatment of cancer, but most people still react with shock and fear when they receive the diagnosis. Cancer doesn't just affect the patient physically; it has emotional and spiritual implications as well. This comprehensive guide to cancer from a Christian perspective combines the hands-on experience of a medical doctor with the wisdom and compassion of a theologian. The book surveys a variety of topics including: cancer testing, diagnosis, and treatments; alternative therapies; the mind-body connection; faith, fear, healing, and doubts; life after the diagnosis. Written in accessible language, this complete manual will help cancer patients, as well as their families and friends. It is an essential resource for pastors, counselors, lay ministers, and hospice groups.
Author:  Dravecky, Dave
Fintel, William A.
McDermott, Gerald


Published By: Baker
Category: Health & Fitness - Diseases
Paperback
 
ISBN-13: 9780801065019  
ISBN-10: 0801065011
 
List Price: $14.99
Our Price: $13.99

Breast Cancer

 
For women who want to actively participate in their diagnosis and treatment, this book explores pertinent medical information about breast cancer currently neglected by popular breast cancer books and by both conventional and alternative medicine. Illustrations and charts. 316 pages.
Author:  Aaustin, Steve
Hitchcock, Cathy


Published By: Prima Publishing
Category: Health & Fitness - Diseases
Paperback
 
ISBN-13: 9781559583626  
ISBN-10: 1559583622
 
List Price: $16.95
Our Price: $11.99


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